El ATARDECER DEL GUERRERO | YOGA & BOXING DAY RETREAT

THE ARTIST´S WAY
Discovering & Recovering Your Creative Self

Zen Panama has the honor to invite you to be part of a unique program in history: The Artist Way, based on the classic "best-selling" book by American writer Julia Cameron.
The creative´s bible; as it is known, it´s a measurable spiritual process to unlock the creative energy and transformative force within. 

Through its tools, you allow yourself to navigate your inner self, to send messages and receive responses directly from the soul in search of clarity, recognize and resolve your fears, remove emotional scars, and strengthen self-confidence.

The Artist's Path promises to be an invaluable channel of creative energy empowered by the support of an exclusive group of restless souls committed to the continuous creation of their MASTERPIECE, their LIFE.

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The creative encounter will take place in Punta Chame, Panamá, for 3 days and 2 nights at the wonderful Hotel The Pink Palace Panamá.

Elements of deep work through writting and yoga is done in recovering your sense of: security, identity, power, integrity, possibility and abundance. Along with spaces to share and free time to relax.






A SPIRITUAL RETREAT

AGENDA Y EXPOSITORES

The Retreat Includes

* Lodging for 3 days and 2 nights at The Pink Palace Panama
* Access to private beach, green areas and all hotel facilities.
* Round trip transportation from Panama City to Punta Chame
* Breakfasts, lunches and dinners
* 6 sessions of the Artist's Path
* 1 Yoga Session at dawn to work Chakra II
* 1 Yoga Session to work Chakra IV
* Campfires at sunset
* Welcome kit

Retreat
Friday January 28
* 6: 00 pm Welcome Dinner
Saturday January 29
* 6:30 am Yoga Session for Chakra II, Creativity
* 7:30 am Breakfast
* 9:00 am Artist Way Session 
FREE TIME

SCHEDULE

* 1:30 pm Lunch
* 3:00 pm Session the Artist's Way
* 6:00 pm Campfire at sunset
* 7:30 pm Dinner
FREE TIME
Sunday January 30
* 7:00 am Yoga Session for Chakra IV, The Expression
* 8:00 am breakfast
* 10:00 am Session the Artist's Way
* 12:30 pm Farewell Lunch


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RETREAT: THE PINK PALACE HOTEL, PUNTA CHAME
JANUARY 28 - 30
WELCOME DINNER 6:00PM

ALL INCLUSIVE PRICE
*$498 per person private room 
*435 per person sharing rooms

INCLUDES:
6 SESSIONS OF THE ARTIST'S WAY
2 YOGA CLASSES TO WORK ON CREATIVITY
THE ARTIST'S WAY BOOK IN PDF
2 NIGHTS AND 3 DAYS RETREAT IN PINK PALACE, PTA. CHAME
BREAKFAST, LUNCH AND DINNER 
TRANSPORTATION FROM PANAMÁ CITY TO THE HOTEL ROUND TRIP
ACCESS TO PRIVATE BEACH
USE OF ALL HOTEL FACILITIES
WELCOME KIT

DOES NOT INCLUDE:
ALCOHOLIC BEVERAGES
ANTIGEN COVID TEST REQUIRED

GENERAL INFORMATION AND PRICE

AGENDA Y EXPOSITORES

REGISTER HERE

ABOUT YOUR FACILITATORS AND ALLIES OF THE ROAD

Cristina Raquel Hernandez
Explorer of human behavior, Promoter of continuous learning, Author "From Silence to Voice",

I am a product of continuous learning. Teachers and books have contributed to the cultivation of my person. Looking for my place in the world, the origin and the nature of the events that marked my life, I ended up becoming an explorer of human behavior, my greatest adventure. Currently I contribute to the integral development of individuals and organizations through the CER Continuous Learning Model (connect, express and renew).
My true spontaneity and keen intuition is the product of overcome fears and cultivated courage. Through continuous learning I managed to travel and transform the uneasiness that led me to capture my journeys in the book "From Silence to Voice".
Today I know that every human being has the ability to give birth to their own voice and that only those people who are ready to explore, expand and design their Acts of Power can transform their lives.

Ana María Chanis
Holistic Coach & Yoga Teacher, Director and Founder of Zen Panama Studio

I´m a yoga practitioner and student since 2008. I obtained my first certification for teaching yoga, meditation and pranayama at Akila Yoga Institute in Panama City in 2014. In June 2017, I traveled to London and successfully completed the training hands-on with the founders of Boxing Yoga ™ to become the first Boxing Yoga coach in Panama. That same year I graduated from The Institute for Integrative Nutrition an integrative Nutrition Health Coach. 

In December 2018 I opened Zen Panamá Studio which continues to serve the community to this day. In December 2019 I became a boxing coach in L.A, California at the Box N ’Burn Academy alongside Olympic medalist Tony Jeffreys. In 2020, I entered the Butisattvas community as a Buti Yoga Movement Medicine teacher and in June 2021 as an AFAA Personal Trainer. 

I am creative, active and risky. The more challenging the road seems, the more I want to travel it. I am a lover of continuous learning and I live my life with passion and a beginner's mind.

It is never too late for anything, everything is possible!

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